Archive for August 2024
How Our Longest Nerve Orchestrates the Mind-Body Connection
It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from behind. Your heart pounds, your blood pressure skyrockets. Goose bumps appear on your arms, sweat on your palms. Your stomach knots and your muscles coil, ready to sprint or fight.…
Read MorePsychological Trauma in the Olympics
Every measure is taken to protect athletes from physical injury in competitive sports, while protection from mental injury is neglected. Yet athletes face extraordinary risks of mental trauma in competition. We insist upon helmets and other safety gear and impose stringent rules enforced by referees to protect athletes from physical injury, but as the recent…
Read More